[Important] [Video] Ignoring Distractions

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Good video. It's easy to get distracted with so much bullshit on the internet, especially if you're working from home and alone. One has to set up productive habits and eliminating bad ones such as senseless browsing, checking emails, and skype.
You are what you repetitively do. Excellence, then, is not an act, but a habit.
 
I thought about this problem all day , and now your video comes up .

I turned off my facebook 6 months ago but I can't turn off youtube , emails and other stuffs . I'm so frustrated when I go to sleep and think about all the things I haven't accomplish because of them .

Thanks for your help , will start to be disciplined even require a lot , a lot of energy at the beginning .
 
Sorry, didn't watch the video. Too distracted.
 
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