Im felling as shit

bitrexF

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Just woke up and maybe this is one of those days when I feel as sick bit I'm not ill. I don't want to do anything. I'm enough from all. It seems is starting to get me some kind of depression and idk how to deal with this. Any suggestions.
 
you're not alone, there's more to this I know.

I have this for the last 10 years, have sad there...

-yes, thats from saosin
 
Good point but I'm more from action guy so chocolate will not handle this
...maybe a really big chocolate? :)

On a serious note, I assume it is ok to have some days when you move slower or don't do much.
Just don't beat yourself too much. And if things hurt, ask for help. We all need from time to time an anchor in our life or some sort of help.
 
It's depends upon your mental health, You could take some counselling on expert.

Involve more physical activity. Hearing a song twice or thrice in a day. Spent some quality time with your loved once.
 
Sleeping, food can affect. Try to get enough sleep and eat healthier. Also I wouldn’t recommend eating chocolate because at the moment you will have that dopamine and then after that your mood will drop down because of the carbohydrates. Try working out, maybe it’ll be hard to start but the feeling is great when you finish a good workout.
 
Try to do what brings you happiness. Maybe it can distract you
 
That's the line. The line called "depression, lack of motivation". It's unbelievably and unexplainably hard to get over that line, because it also takes time. And most people don't get over it, so they fall back or in other words - give up. But if you can manage to squeeze your sack with full force, scream in agonizing pain and push yourself forward with your legs shaking from lack of will power, you can get over that line. And once you get over that line...-

-.. well, once you get over that line, a new box of shit gets thrown in your face, because life is like a zebra. If you don't approach it with a mentality of: "Okay, either-way, it's going to be a box of shit. I just have to choose which box of shit I like better and go for it.", then you won't make it anywhere close to the dream of yours.

That's exactly why people say that becoming a successful person is a very hard job, requires tons of sacrifices to be made as well as strict discipline.

Basically, the only cure is you yourself. Welcome to the reality, brother.
 
Welcome to the ''feeling like shit gang''
 
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