How to use Scrapebox to get Proxies

Hey, i been trying to use Scrapebox to scrape proxies for me, but im having a bit of trouble. Here what im doing

1) Go to manage under the Select Engine and Proxies section
2) Then i go to "Harvest Proxies"
3) I click start
4) It comes back with a list,

How do i get this list of proxies, there seems to be no clear way to get the proxies after its done scraping

Thanks alot
Michael

After harvesting just hit apply. It will send the proxies to the testing screen. From there you can test and export them based on criteria.

sorry, i hate to sound like a dummy here.. i'm kind of a novice at hacking. i downloaded a proxy extractor tool out of curiousity and it yielded all those ..IPs.. (right?) so what do you do with them? and more importantly, can i use these IPs to anonymize my torrent traffic?