How to Recover Facebook Account Without Email or Phone?

I'm trying to recover access to a Facebook account, but I no longer have access to the email or phone number linked to it. The usual recovery options are dead ends. I’ve already tried:


  • Account recovery page
  • Friends verification (not showing up as an option)
  • Old device login (no luck)
Have you tried messaging Meta support? I think if you no longer have the link information you can confirm your identity to get that FB account back.
 
you can try contacting facebook chat support. or you can create a new account
 
Use your old device to log in again, or choose forgot password to get the code
 
I had this issues before and unfortunately I dont know BHW then this account have been forgotten forever. =))))
That’s unfortunate! Sometimes accounts can get lost in the shuffle if we don’t know where to go for help. If you ever run into similar issues again, feel free to ask for guidance sooner!
 
try contact with Facebook's support team, providing as much relevant information as possible about the account, it is possible to recover your account
 
Use the recovery page to find your account by username, then submit a photo ID to Facebook if needed to verify and recover access.
 
Look for the old device that was logged in, that's the only option
 
You can contact Facebook customer service, but usually if you don't have those things anymore, it's very difficult to get them back.
 
The email is vital, That is why its important to attach an email when you login to the account since that is where the code will be sent, even if the number is different. The next thing you can do is contact the support team through another account and provide them proof of account ownership.
 
You can try to recover your fb account using your old device to see if it works if your email and phone number are lost
 
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