Sup BHW. I have this problem of constantly forgetting really simple things, like - Appointments or social engagements with people - Tasks at work (like "make sure you shut down this machine before you leave") - Things at the grocery store (yes, even if I have a list) - Cooking-related stuff, like if have some bread dough rising, I'll forget all about it and it will go bad. Or sometimes I forget to turn off the oven (this can be dangerous!) Just today, I went to the store to buy some ham, and I stepped in my apartment and set the ham on the table. I said to myself, "don't forget to put the ham in the fridge" but as soon as I took my shoes off, I forgot already. I found the ham sitting there an hour or two later (luckily it hadn't been there long enough to go bad, but it could have) Is there any way to improve memory? I know gingko biloba is supposed to be good for that, but you have to keep taking the pills every day... And yes, I will even forget to take the pills! I have bottle of fish oil pills I planned to take every day, but I've only taken like 10 because I forget about them every day. So I guess my question is, is there a permanent way to improve your memory? Thanks!