How often do you update pages?

Hi good morning,

Just want to know, why every day need to promote sometime same pages nothing in auto system to promote at the end promoting same page every day 1 time or more look like more than spam ??:grin1:

And how often you update pages (i do not speak about google need 2-3 weeks since his bot come) if you have a new page or blog.

thanks enjoy your day