How much do you sleep?

You need medicine dude... 10h/day, otherwise your days gets ruined.. Its normal to sleep for 7-8 hours for the body to take full rest...

Anyway, I sleep for around 5 hours.. but after working for 20-25 days, my body gives up and for 3-4 days, i start sleeping for 6-7 hours and then it comes bk to normal 5 hours.

MrDoru said:
i sleep 10h/day

If I don't sleep 10h/day I am fucked up all day.
Click to expand...
 
Advertise on BHW
I get very little sleep as Im still in high school and taking a lot of AP classes, and juggling IM gets me a lot less sleep, but I dont mind, I have one life to live why waste it sleeping (;
 
7-8 hrs a day and sometimes naps during noon after lunch.Due to My Internet business i am earning while i sleep.
 
rocsk79 said:
Started a project that will last about a month and I have been getting around 4-5 hours of sleep a day. The other 19-20 hours I spend working. This month sucks but boy oh boy will I be getting some shit done. Damn this business is addicting.
Click to expand...

minimum 8/day, seriously, dont skimp on sleep, it'll come to bite you on the ass health and stress wise later, been there, done that, get some decent sleep and make sure you eat properly and try to cut down the caffeine intake, youll get more done when you get into a decent routine and get decent amounts of sleep
 
6-7 hours per day .. healthy sleeping plan without any sleeping pill .this is because a healthy sleep can help you to use ur brain more and accurately.
 
rusomafioso said:
has anyone tried to become polyphasic? basically, instead of sleeping once for 3-4 hours, you sleep for 15-30 minutes every 4-5 hours?
Click to expand...

I've heard about this!! Want to try it but my dude would prob not be too happy about all the click click clicking throughout the night. and no warm body next to him...

I'm sleeping like 6 hours a night. Honestly i wake up in the middle of the night thinking about IM ideas. Addict. 100%
 
About 6-9 hours a night.

It s weird, do you know when you have been up way longer after you should have gone to bed and you have that woozy feeling, I am my most productive during that time.


But oversleeping is horrible!
 
usually like 5 to 6 hours per day.around 8 hours on weekends.
it gets reduced when i start a new project though to something like 3 hours.
 
Maximum 8 hours per day and sometimes 5-6 hours per weekdays and 8-10 hours per week ends..

trophaeum is right.. make sure to keep a decent sleep and take healthy food. I am taking herbal product as of right now and its benefit is producing more braincells. I love it.

I am exercising too atleast 30 minutes per day (baby steps)
 
OMG all of you make me feel better I thought I was one of the only ones! I range between 4-7 hours of sleep each night and try to get at least 1 good nights sleep a week because I love sleeping in, but I simply can't I wake up just like a few of you have mentioned and my mind instantly starts churning ideas over. I can't make it stop and really have no desire to, as things keep progressing and my earnings increase I keep getting more and more slave to the IM addition. lol.
 
Yeah, one thing is for sure in this business, you get out what you put in. Have been working 14-16 hours a day during the week and 4-6 on sat/sun. No social life to speak of, but I do this every year in the winter, that way when summer comes I can take a day off here and there.
 
at first year i run this business, i just use 3-4 hr / day in several weeks. and my body got drop, i cannot eat because my throat so so hurt. And i went to doctor, he say "U better use your day with sleep, dont be silly to run biz and your eyes keep alive in every night :)"

and now since 1 year ago, i just sleep 5/day and no problem :p

oh dear.....:tumblewee
 
i sleep 5h a day since around year. i feel better than i used to when i slep for 8.just waking up sometimes is hardcore
 
Used to sleep 10+ hours but lately I am so eager to get up in the morning and check stats / make money I only sleep like 6 hours. ( If you work from home and you like to be in bed, get yourself a little netbook and keep it right next to your bed :D )
 
Weekdays around 7 hours a night, weekends as much as 10, maybe more :) Im very active, I do a lot of excercise and if I dont get sleep I get burnt out fast.
 
Around 7-8 hours.. Working like 8 hours a day right now..
 
Advertise on BHW
You must log in or register to reply here.
Sign up now!

Main Menu

Home Main Forum List Black Hat SEO White Hat SEO BHW Newbie Guide Blogging Black Hat Tools Social Media Downloads

Marketplace

Account Selling Content / Copywriting EBooks / Methods Hosting Misc Proxies For Sale SEO - Link building SEO - Packages Social Media Social Media - Panels Web Design More

Making Money

Affiliate Programs Hire a Freelancer IM Journeys Making Money Pay Per Click Site Flipping Want to Buy

BlackHat World

Dispute Resolution Forum Suggestions & Feedback Introductions Lounge
Back
Top