3 per day. Has become a habit since uni.
but, i always sleep early on weekend.
3h/weekdays, 6h/weekend.
When your mind is churning like it is after reading the threads on here, it is hard to get sleep. You always want to do a little more and you know it as well as I do, an hour or two on the computer passes by in a jiffy!
Sleeps alot ecouse of my medicine but..
Approx, 6-10 hours per day, sometimes 16 hours.
I let my programs do the rest..
Then i relax some hours, then work hard some hours.. Not more or less.
So overall ... 6-10 hours, depends on what day it is.
And yes i also got kids,, 4 of em.
//J