How much content to put out on Instagram?

Have you tried to study posting times from big influencers?

Also was wondering if this is applicable to Instagram as I have used it for Twitter.

There are services out that schedule your post for the 'best time'.
 
Yo!
Just looking for advice on how many posts per day is best for growing an IG acc. I've been doing 2-3 which is working well. Fitness industry. Trying to work out what works best.
Personally I like to post one post every other day alternating with video and IG. Also I have found IGTV to be a great way to engage with people if you make interesting content
 
Personally I like to post one post every other day alternating with video and IG. Also I have found IGTV to be a great way to engage with people if you make interesting content

Nice ideas. IGTV is great, but hard for the pages i run because creating the content isn't easy, but I'll give it a go!
 
2-3 daily posts is more than enough on your feed. I would suggest you play with your IG Stories. Try creating polls and collaborate with other fitness brands and influencers to get your page moving some more!
 
Some person I was following was posting 6 pictures of himself from different angles but basically the same picture over all day. It kept filling up my feed and I removed him pretty quickly because it was annoying.
 
For the field of fitness, 2-3 posts are quite normal. There are many other factors: the number of subscribers, their engagement and reading time.
 
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