Sleeping around 7 to 8 hours. I had a patch in life where i was sleeping 5 hours. I feel no difference in my productivity though. Rather i feel like i am loosing those extra 2 , 3 hours to my sleep. Perhaps i am not organized enough
I sleep from 6-8hours. Without alarm, mostly its closer to 8hours
Sleeping both too much or too less is not healthy Tried it both ways
But you can definitely feel how much you need ;D
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