How do you guys deal with burn out
- Thread starter spazlee
- Start date
spazlee
Newbie
- Mar 25, 2022
- 42
- 9
Entire weeks haha, pretty lol
Ever since getting a car I'd prefer driving but petrol price's....
- Jul 26, 2018
- 3,131
- 1,512
I go to top hotels (as per my budget) n relax.
Special: Stay away from wife n rest world.
Not bhw ofcourse
Special: Stay away from wife n rest world.
Not bhw ofcourse
Yeah weeks imo because some days won't help. Wish you a good recovery!
- Sep 25, 2020
- 258
- 109
Try meditation. It's been shown regular meditation can reduce stress.
Chris Newman
BANNED
- Oct 13, 2018
- 6,868
- 6,032
Don't deal with burn out. Avoid burn out. Main aspect is getting enough sleep, eating wisely, doing some physical excercises daily : one can then still work 12 to 14 hours daily without burn out. Preferably take 1 day a week off from your work and spend that day doing things that relax you (watch a movie, go fishing, meet a friend, etc).
- Mar 8, 2009
- 3,248
- 12,751
You have to know yourself, and that can take time. I tend to be online a lot, but I will have designated days or times to be off just for my mental health. There is nothing wrong in saying this, but I have a professional I get counseling with, which has helped me out a lot. I think the stigma with mental health has decreased, and to be more productive, you need to invest in yourself (counselor, gym, outside interests), so whatever you find that can get you to a place that is more centered, go with it.
burn out is a blessing, just a hidden one
it's a level up you don't see
to go there you have to become a savage or just give any possible effort you can
why people force their children to do or not to do things? because they wish best for them
you do exactly the same if you wish the best for yourself, otherwise you just chill until feeling is gone
it's just a time limited feeling
break that barrier and feel the power
it's a level up you don't see
to go there you have to become a savage or just give any possible effort you can
why people force their children to do or not to do things? because they wish best for them
you do exactly the same if you wish the best for yourself, otherwise you just chill until feeling is gone
it's just a time limited feeling
break that barrier and feel the power
D
Deleted member 731332
Guest
I’m like you in the way that I’m not happy if I’m not working towards something. I don’t like games and stuff like that either.
I have multiple things I can work towards that are not related. For example, I make my money online with websites and SEO. I also have 25 acres of land that I purchased which needs a lot of work clearing out brush. I’m also going to build a small farm on it. I work between these two things plus vehicle/tractor maintenance projects. I have a backlog of home interior projects that need to be done to.
just alternate between your things that aren’t related.
also try pomodro. Pomodro has been a game changer for me as far as the burnout I feel as the day goes on no matter what I’m doing.
hope that helps
I have multiple things I can work towards that are not related. For example, I make my money online with websites and SEO. I also have 25 acres of land that I purchased which needs a lot of work clearing out brush. I’m also going to build a small farm on it. I work between these two things plus vehicle/tractor maintenance projects. I have a backlog of home interior projects that need to be done to.
just alternate between your things that aren’t related.
also try pomodro. Pomodro has been a game changer for me as far as the burnout I feel as the day goes on no matter what I’m doing.
hope that helps
blackbeans
Elite Member
- Nov 29, 2008
- 9,247
- 4,806
I meditate. I cannot recommend it enough.
xReminisce
Elite Member
- Dec 29, 2012
- 7,329
- 36,654
I read, watch movies and play with the dogs & cats 
basically anything to get offline
basically anything to get offline
