- Dec 5, 2019
- 331
- 226
A therapist friend of mine recommends: Ask yourself the question 'is this can be done in less than 5 minutes?'If the answer is yes, do it.
Try to do all the 5 minutes tasks of the day. Then do the 10 minutes ones, and so on.
Plan a week-day to clean and organize. Then when everything's nice and clean, set an hour everyday to order your stuff, so, every week you don't need to clean a big mess but a very smaller mess that you've controlling all week.
And try to do the same with very task. Do a bit everyday so it doesn't accumulate inmensely and it becomes an overwhelming task to do.
At least works for her perfectly
Try to do all the 5 minutes tasks of the day. Then do the 10 minutes ones, and so on.
Plan a week-day to clean and organize. Then when everything's nice and clean, set an hour everyday to order your stuff, so, every week you don't need to clean a big mess but a very smaller mess that you've controlling all week.
And try to do the same with very task. Do a bit everyday so it doesn't accumulate inmensely and it becomes an overwhelming task to do.
At least works for her perfectly
