How do you concentrate on your work?

Nicolass

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I'm finding it so hard to stay concentrated and working on my site pulling traffic and trying to get sales. How do you guys manage to stay focused for long periods of time? I feel like I constantly just have "bursts" of motivation to work then I'll barely work at all. Hate myself for it but there's nothing I can do I just get so bored. Don't have ADHD or anything like that. I just keep constantly falling into a void where I just watch videos for hours on end and I'm seriously getting sick of it. I feel like I could be so much farther with my brand if I didn't waste countless hours watching random shit. Have so much free time to get my shit done and get the wheels rolling but it's just hard for me to focus. Sucks man. I'm thinking of purging out games and YouTube from my life for awhile but I feel like I'm literally addicted. Sucks :mad: going to sort shit out after this post and try to motivate myself. Just find it so hard
 
i was exactly like you a while back this year. i couldnt do any work without getting distracted

i would uninstall all games

also dont set yourself too much work, only do a little bit of work per day so it becomes normal to do that, then put it up a bit each time
 
Read Cal Newport's book 'Deep Work. He talks about how to focus on your work and get things done, while minimising distractions. It was an eye opening book for me.
 
This is what happens while you are thinking and going for a long target.

Just go for a short time target. Don't stress yourself if it is not working.

If it's really not working really, don't try to stick with the same ideology.

Don't work to prove others. Do it for yourself.
 
This is what happens while you are thinking and going for a long target.

Just go for a short time target. Don't stress yourself if it is not working.

If it's really not working really, don't try to stick with the same ideology.

Don't work to prove others. Do it for yourself.
fact.
 
Start by allocating smaller tasks and complete it with minimal distraction. Later on, stretch your work hours and stay away from social media.
 
I have some problems like that. Delete the games and never open youtube again. Do some exercise.
 
I focus on my financial responsibilities. That way, my mind knows there's no f'ing around...just gotta get the money!
 
Motivation.
As the one above me said, responsability.
Nothing beats motivation.
 
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