I am not sure how to use proxies. I have access to many fresh proxies but I'm unsure on how to correctly use the proxy so that it appears that the proxy server is the one taking the action. I just got a google group poster and want to make sure that I use the proxy servers correctly so that I don't run into any trouble. I thought that there was a way to do this in IE? Here is the site I am going to use to get access to the free proxy servers: samair*ru/proxy/proxy-01*htm I hope this helps some of you get the proxy list you were looking for. Sorry I don't have 15 post yet to make a live link. Also want to know if anchorfree*com a free downloadable application is any good? Also how do I verify that am in fact using the proxy to run my google groups poster bot and not my IP? One last question, how often do I need to change my proxy for something like this? Thanks in advance for any help on this.