how did u quite cigratte

Compazz

Compazz

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not your typical thrade i guess, its something i started about one year ago smoking a bit to ease stress especially when working a lot, the funny thing is every single cig i smoke. i tell my self this is the last pack id buy but its been a year now and i cant stop!, how did u stop? the patch is definitely not working for me, am scared for my health but i cant seem to stop doing it.
 
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Come first to the electronic cigarette. Then fall: this week 20 cigarettes a day. The following week - 19 cigarettes per day. And so until you reach the one cigarette a day. And there and throw
 
Never tried to quite, but I think, I can easily.
 
I am struggling to quit smoking as well. Started during the 2nd year of college and still smoking quite a lot till date. :(
Tried vaping and nicotine gums it just do not cut it.
 
I was really scared for my health and I stopped smoking for good.
 
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http://www18.zippyshare.com/v/sVwYFmYo/file.html


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Originally Posted by Simas9 http://www.blackhatworld.com/blackhat-seo/blackhat-lounge/800783-how-did-u-quite-cigratte.html#post8397249



Read this book http://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/0718194551
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thanks i actually just paid for it, from the reviews am seeing its like a magic book even ellen degeneres said she quit because of the book
 
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I smoked for about six years, and stop smokin for like 4, now that I moved from my parents house, I'm dealing with a lot of stress and started smoking again :/ is the book any good?
Bestcreaters said:
thanks i actually just paid for it
Click to expand...
 
Bestcreaters said:
thanks i actually just paid for it, from the reviews am seeing its like a magic book even ellen degeneres said she quit because of the book
Click to expand...
It's good that you invested in it, you are now more obligated to read it. Don't procrastinate, start reading it asap and don't be scared of it - it will not force you to stop smoking immediately, actually you will be asked to smoke a lot while reading it by the author.

Last note: I started smoking again two months ago and at this very moment I am going to the balcony to smoke my last cigarette until at least 2017 :)
 
Simas9 said:
It's good that you invested in it, you are now more obligated to read it. Don't procrastinate, start reading it asap and don't be scared of it - it will not force you to stop smoking immediately, actually you will be asked to smoke a lot while reading it by the author.

Last note: I started smoking again two months ago and at this very moment I am going to the balcony to smoke my last cigarette until at least 2017 :)
Click to expand...

So you want your brain/body to recover for a fat year, and then it's ok to fuck up again? That doesn't make sense mate, quit or don't.
 
Bestcreaters said:
not your typical thrade i guess, its something i started about one year ago smoking a bit to ease stress especially when working a lot the funny thing is every single cig i smoke i tell my self this is the last pack id buy but its been a year now and i cant stop! how did u stop? the patch is definitely not working for me am scared for my health but i cant seem to stop doing it
Click to expand...

Find things where they help you forget about smoking.

What I did to quit smoking was.. Everytime I wanted to smoke, I drank a soda.

Silly as it sounds this distracted me from the idea of smoking. :)
 
UPDATE: if you want to quite cig read that book if you want to be compell to read it,well just buy it and give something back to the author. the content is really convincing and if you still smoke after reading this book well lets just say u didnt ready it care full better yet listen to the audio immediately after listning to the audio i understand the reason behind the brain wash and the reason i keep going back for more,the author also mention something about a window period of 3 weeks well i think my smoking days are over, am excited about it .lets see how it turns out a big thanks to the users who introduce me to this book
 
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I can't stop 3 things in my life... Breathing, blinking my eye and finally smoking..
Smoking always give me better and better ideas..
 
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