Help us verify that it is you! *HELP*

Hi guys! I don't know what to do anymore, maybe someone can help me. I can't log in to instagram, because they require me to confirm my account via SMS, but I haven't had this number for a long time. An email is linked to the account, but they don't offer to send the code to it! all messages to support do not pass, as the account is not deactivated...Please help me!

Unfortunately only support can help you. This kind of checkpoint only can pass this way.

You will need to contact support
There is no bypass for that afaik

You won't be able to get through without access to recovery mail.

You will need to talk to a customer support to get on with this.