Help for recovery Facebook account

Sophia p

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Joined
Jul 27, 2026
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My Facebook account has been disabled and it says you can appeal within 180 days or it will be destroyed. Now I don't know what to do.
 
It asks to upload a selfie?
 
if the 180-day appeal option is still showing, submit it through the account recovery flow as soon as possible and keep the explanation factual. don't pay anyone claiming they can bypass the review
 
when your facebook account is disabled for a 180-day period, you need to file an appeal immediately by logging in and following the identity verification instructions such as submitting an id document or recording a video of your face,for the system to review
 
follow the on-screen prompts to submit a clear government ID matching your account name and DOB. submit the appeal from your regular device and IP, then wait for meta's review without spamming requests
 
Please click Oppose decision to verify your face immediately; if the form gets stuck or an error occurs, use your secondary account to chat directly with Meta Support.
 
It appears you have been hit with a 282 lock; this type is very difficult to unlock, and if you make a mistake, you could be permanently banned.
 
Have you provided your authentic profile picture to Facebook for verification?
 
I’d appeal it as soon as you can. If it’s giving you 180 days, you still have a chance to get it back. Just make sure you follow the appeal process and use your real info.
 
If you suspect your account has been hacked, prioritize the recovery process for compromised accounts and save any relevant emails or screenshots, many accounts get disabled due to an unrecognized Instagram account being linked to Fb, so be sure to check this carefully.
 
Follow Facebook's official on screen appeal process submit a clear valid ID if requested & ensure your account details match. Submit from your usual device & wait for meta's review
 
Submit your official photo ID through the identity verification link, and make sure you clear browser cache before trying again.
 
Submit the appeal of what error you are facing and then after the duration of appeal check the account
 
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