- Oct 2, 2022
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- 2,870
Focus is everything, if you feel it is going to be disgusting then it will be.
Have 2 Raw Eggs
- Thread starter deppo
- Start date
Focus is everything, if you feel it is going to be disgusting then it will be.
- Feb 22, 2021
- 227
- 80
100% , rest is marketing trick
- Feb 9, 2023
- 2,211
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Used to do this all the time when i was fighter, now i just boil them or make them poached, only reason i would down em raw was to save time.
SamSanesra
Senior Member
- Jun 7, 2020
- 974
- 78
I know some people who used to do like that but I prefer to boil them, then eat them.
- Oct 2, 2022
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It's not as simple as that, as you mentioned you lose "weight", not necessarily fat, we are talking about fat loss here.
Measure your body composition before a one month 1500 Kcal diet consisting exclusively of junk food and one month 1500 Kcal diet keto or carnivore or lean protein+veggies.
Even if total weight loss is similar, the ratio of muscle to fat in the second case will be higher after a month.
starcity83
Senior Member
- Jun 30, 2011
- 915
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Salmonella
xLuckySzx
Newbie
- Jun 20, 2021
- 13
- 9
I have been drinking 10 raw eggs/day for some months now.
definitely not a good way to lose weight, as in literally 10 seconds you ingest like 1k calories, and it doesn’t really suppress appetite in my experience.
Eating lots of chicken breast would be a better option
definitely not a good way to lose weight, as in literally 10 seconds you ingest like 1k calories, and it doesn’t really suppress appetite in my experience.
Eating lots of chicken breast would be a better option
TheDadOfDads
Registered Member
- Jan 30, 2023
- 69
- 79
How about 2 million raw eggs ?
Professor Cat
Banned-Rules Violation
- Apr 1, 2024
- 247
- 410
Don't have banana?