FEAR is the core motivator for all animals.
Ask yourself what you are afraid of.
In your situation, ask yourself "If I succeed what do I fear will happen?"
Look, the best thing will be to talk to your dear ones.
Sometimes when you don't talk and stay alone, the negative feelings catch up, so you will have to shake them off.
Also, go outside and have a walk or try exercising because this will help to let go the negative energy from your body.
If you are a religious person then take your favorite holy book and read few chapters, may be it will calm your mind
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