Messed around with this method again last night. Had a few failed landing pages but this one performed the best. (the offers are real, was a step by step 10k+ a month CPA offer)
It's amazing what a color change can do, I wasn't really getting any action then as soon and I changed it back to the standard orange everything started rolling along nicely. I could spend more time and make a really decent lander but I just want to get them done as quick as I can to get them on FB. As long as it works, I haven't really put much effort into this so yeah if you made some compelling titles etc you can bank.
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Got about 50 subscribers and made some more cash. I changed my offer because I wanted an instant payout offer.
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I'm now waiting to join some more groups because I don't want to post to the same groups 24/7 I want to give them a rest for a day or 2.
As for getting accounts banned I did get one banned today, it was a newish account but I joined wayyyyy to many groups at once. My primary account I'm using for this is about 4 months old and I've pushed it to it's limits with no ban yet. Just be patient, spend a few days joining groups and I'm sure you wont get banned.