It is a project which keeps me busy all the time now. Was working on it for last few months but now I am all in .
So good luck living with depression after burn out and having no social contact whatsoever.
Happy alcohol.
I thought the same "quit bhw", "quit social media", "quit social contact". I did all of those.
None of that works long term. It might make sense to cut things off for a day or two. Or for focused time like 8 hours.
At first you see results, but if you're so harsh for yourself as "all or nothing", you're not gonna have fun time with yourself.
There are some fools that even go as far as "no fap permanent", "no sex forever", "no dirty pleasure", "no wife life", "no husband life".
I think they're just traumatized and have problem accepting that it's normal stuff like drinkin' water.
I had a problem looking in the mirror. I thought it's problem with the mirror and thought to do "no mirror life". Well, turned out it was my problem with myself, not the mirror.