thanks for the reply
i just removed some weird redirects, i did fetch as google and manually added sitemaps and pinged google
before i had just /sitemap.xml
now i added
/atom.xml?redirect=false&start-index=1&max-results=500
/atom.xml?redirect=false&start-index=1001&max-results=500
/atom.xml?redirect=false&start-index=1501&max-results=500
/atom.xml?redirect=false&start-index=501&max-results=500
and now it is at submitted 1354 / indexed 1195
and it's also showing on previous days
11/23/2015
submitted 3,360
indexed 1,772
this is all really weird, is this usually what happens when you get deindexed? or is there some odd complication with my sites sitemap or robots.txt i don't understand :/