Alright so i came on to you guys to help me out , ive been struggling with this. I have a really big email list, about 10k emails. The problem is that in the notepad there is also like the persons name phonenumber ect. and the time, which is always different There is a way that i can keep the lines that have the symbol "@" in them and delete the rest? I Onlt want the email nothing else. I have been manually deleting it all but it takes me AGES! Thanks for your help!