Do you smoke often while working?

Unsolicited advice : Don't drink and don't smoke. You'll stay healthy and live longer.
 
Smoking is medicine for me while working, feel like active.

It's actually a distraction, even if it doesn't feel like it.
Harms productivity as the human brain cannot focus on two things at once.

That's the science, irrespective of opinion.
 
It's actually a distraction, even if it doesn't feel like it.
Harms productivity as the human brain cannot focus on two things at once.

That's the science, irrespective of opinion.
I have been addicted now, what should i do ?
 
I gave up cigarette smoking 6-7 years ago.
I am 54 and smoked since I was 12.
I also liked to smoke cigars.

Anybody, who wants to give up smoking should try vaping, it worked for me.
Don't vape the flavours, just tabaco flavour juice.
Vaped for a year, each quarter lowing the nicotine, final 3 months 0% nicotine, then stopped vaping.
 
No smoke but drink a lot of cola and eat a lot of sugar, at night I dring all the wateer I haven't through the day :D
 
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