I find I am quite the workaholic. I spose it's a factor of working for yourself that you can work when you want but also there is noone but yourself to tell you when to stop . I found I will just keep working through maybe from 10 am to 10 at night. Not totally of course eating and playing my instrument a bit in between but I find if I don't schedule in R and R then I get stressed. I really enjoy IM but I find it can get me stressed if I don't factor in breaks. Initially I would get antsy if I took a break thinking I had to be working but I realize productivity goes down if I don't get enough breaks in. Once I have a good break I can come back to the work fresh again. How do you guys factor in your breaks?