This is a true story, and it happened to me about 8 years ago.
I was a junior (11th grade) in high school. I was sick with mono (infectious mononucleosis).
I would often wake up in the middle of the night, in a cold sweat. It was disgusting. This happened often. I was very sick.
One night, after waking up 3-4 times in a cold sweat, I decided I needed to take a shower and sleep on the couch in the living room, because my bed was soaked with sweat.
I looked at my alarm clock. It was 3:00AM.
I stood up out of bed, and instantly, I had a pounding, rhythmic headache. Bum. Bum. Bum. Bum. Over and over again. Every second.
I never get headaches. This was very odd to me.
I stood in the middle of my bedroom, and I felt like something was watching me. I can't explain it to this day, but I felt something else was in the room with me. It felt like I was in a nightmare.
I tried to shrug it off, and I made my way to the bathroom at the other end of the house. I was determined to take a shower, because I thought it might make me feel better.
As I walked to the bathroom, I felt like something (or someone) was following me. A few times when I was walking to the bathroom, I stopped and looked around to make sure nobody was there.
Whenever I looked around, my headache slowly faded. I felt slightly calmer. I felt slightly better.
However, once I started making my way to the bathroom again, the headache would creep up on me, and the feeling that somebody was following me increased.
I took a shower. I tried to calm myself down.
I walked back to my bedroom. I needed to get a couple pillows and a blanket and move them to the couch in the living room.
I grabbed a pillow, and I walked to the couch. The same thing happened to me as I walked. I felt something/someone following me, and I had the rhythmic headache.
I dropped off the pillow at the couch in the living room, and I proceeded to walk back to my bedroom so I could grab a blanket.
As I entered my bedroom for the last time, everything began to become overwhelming.
The presence of something following me was terrifying.
The pounding headache was ramping up.
I stood in the middle of my room, and I prayed to God that whatever was happening to me would stop.
I prayed for 30 seconds. The longest 30 seconds of my life. I've never been so terrified. I can't explain the horror.
All of a sudden, I heard my name get called out.
"IGKing!" "IGKing!" (my actual name was called out).
When I heard my name, everything went away.
The headache.
The presence of something following me.
It all went away.
I felt relieved.
I listened to the voice. It was my brother.
My brother is two years older than me.
My brother's room was right next to mine, and his door was half open.
I ran into my brother's room. I was so relieved that he was awake. Suddenly, I wasn't alone anymore.
My brother quizzed me.
"What are you doing up?"
"I needed to take a shower, I'm going to sleep on the couch..." I responded.
My brother looked puzzled at me.
He said, "Is your girlfriend here?"
"What?"
"Is your girlfriend here?"
"No" I responded. "Why would she be here?"
"Who are you with?" my brother asked.
"What?"
"Who's here?" my brother asked again.
"What are you talking about?" I started to panic.
"I saw you walk back and forth, several times, and you were holding a girl's hand?"
Silence.
"What?" I asked.
"You better not be fucking with me. I don't care if she's here, I won't tell mom or dad."
Silence.
I told him everything that happened.
To this day, he swears by his life that he saw me hold a "girl's" hand, walking back and forth in my house.
He saw the girl. He saw the thing I felt like was following me.
I have a part two to this story, but yeah... spirits/ghosts are definitely real.