Deep Anxiety/Depression

Have not been able to focus anything on my website/marketplace lately. Just full of IRL commitments, have any of you guys ever felt this way and how did you deal with it? The thing with me is I cannot focus when the issue I face is huge burden to me especially when it involves physical and mental toll all at once. I always try my best to avoid problems but usually what happens is I get dragged in lol.

I've been through deep loneliness, anxiety & depression in late 2020. I had no job and were not willing to work at the moment. I had no money and slept twice per day. Each time I woke up (so, twice per day) I had huge anxiety attacks that lasted for a good year.

A good old friend of me picked me up and offered me a job. I grew in the company and as of now I am surrounded with lots of lovely people and have an all-time high income. The vast majority of my mental problems are gone but I still am clearly dealing with traces of the 2020 experience I had. Still got trouble with speaking during hectic moments and sometimes have those regret/panic feelings popping up - mostly after waking up in the morning

barzorrr said:

...slept twice per day. Each time I woke up (so, twice per day)

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So relatable.
Glad you got a way out of it. Happy for you, mate.

Maybe it's time to ask the question, "Who am I?" "Who is this Self that is experiencing suffering and desire?"