Couple SEO questions

lpsierra

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I'm running a blog and am targeting a number of keywords.

For this scenario, I'll use the keyword "how to make brownies"
I had and old blog but gave up but it had an article on "how to make brownies"
I put that article to my new blog and 301 redirected it.

The article isn't even indexed for "how to make brownies".
The difficulty that hard too.

I'm thinking I might be penalized. My old blog had some spam links to it from a service I ordered so that may be a reason. Should I delete the article and make a completely new on but still target the keyword?
This article has 1200 words, 4 link images linking out, 0.60% KW density
 
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