Mykojai
Newbie
- Mar 31, 2020
- 43
- 19
Thought I would create a thread for everyone to share their tips and technique for dealing with working hard at the laptop for too long
Ill start with the 20 20 20 rule
The rule says that for every 20 minutes spent looking at a screen,
a person should look at something 20 feet away
for 20 seconds.
A little bonus for the neck
CHIN TUCK (google)
works wonders!!
Ill start with the 20 20 20 rule
The rule says that for every 20 minutes spent looking at a screen,
a person should look at something 20 feet away
for 20 seconds.
A little bonus for the neck
CHIN TUCK (google)
works wonders!!
