Can eyes hurt from coffee?

No but sugar can give you diabetes, coffee will keep you awake and can cause headaches.

you need to learn to take rest bites from a computer or your work will be shit as opposed to the fresh look.

that the reason many don't understand many theories and methods on here they just go full in no rest buy 2 days all forgotten work.

...
the brain like a sponge can only take so much work.
 
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Coffee dehydrates. Also blue light. Use flux and blue glasses and drink more water where you owe often. Get sunlight everyday. Don't work in dark rooms. All that and your eyes will be fine.
i drink 3-4l a day and i use flux though blu is not reduced at all during day. do you think i should reduce a bit of blue 24/7 ?
 
Dim screen brightness & use something like F.lux to filter blue light.
 
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