Best way to stop drinking
- Thread starter Kambaggo
- Start date
- Nov 11, 2018
- 12,084
- 10,839
Wasnt alan carr or rather allen carr stop smoking guru? He died of lung cancer after 20 years of quitting smoking.
I didn't know he was in stop drinking too.
I quit smoking cold turkey and quit drinking at the same time.
The reason being, I wanted to quit smoking and you cant do it if you are still drinking, it doesn't work.
Anyways good luck.
I didn't know he was in stop drinking too.
I quit smoking cold turkey and quit drinking at the same time.
The reason being, I wanted to quit smoking and you cant do it if you are still drinking, it doesn't work.
Anyways good luck.
TheOverlord
Regular Member
- Sep 1, 2014
- 302
- 194
Quitting drinking is easy. I've done it 200 times
Caius Julius Caesar
Junior Member
- Dec 30, 2019
- 123
- 267
Imagine that you keep drinking and what you see is your kids and your grandkids coming to look at you in your casket, crying because they can’t speak with you anymore because you committed a slow suicide with alcohol. Your face is shriveled and they will never think of you in the same way.
Think about that when you go to sleep.
I suggest you read these books:
- James Clear: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
https://www.alcoholtippingpoint.com/post/applying-atomic-habits-to-quit-drinking- Charles Duhigg: The Power of Habit: Why We Do What We Do in Life and Business
https://transcendrecoverycommunity.com/power-change-drinking-habits/
You can do it.
Good luck!
Think about that when you go to sleep.
I suggest you read these books:
- James Clear: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
https://www.alcoholtippingpoint.com/post/applying-atomic-habits-to-quit-drinking- Charles Duhigg: The Power of Habit: Why We Do What We Do in Life and Business
https://transcendrecoverycommunity.com/power-change-drinking-habits/
You can do it.
Good luck!
Naughtyfatkid
Senior Member
- Sep 20, 2020
- 922
- 1,367
Didn't know we needed methods to stop drinking.
Have willpower. Simple.
Robinhood1234
Junior Member
- Aug 22, 2020
- 188
- 42
the biggest control is your will power however I suggest you to quit gradually drink less everyday till you can feel that you no longer need drinking
NEWBIE MONEY EBOOKS
Regular Member
- Mar 23, 2021
- 350
- 188
No class or course, group or method can help you just got to say right now it’s ruining shit enough is enough time to stop because you’ll definitely stop in jail ,the penitentiary or casket, You can’t stop cold turkey it’s to all round painful and stressful, ween your self off with light beer ,this is mandatory find hobbies keep busy until your tired what ever it is you do , it’s what works for me for the millionth time but the strange part is most people never really quit life can be long you just get months off I’m know expert on counseling I just been a drunk for years. Take it one day at a time forget tomorrow Good luck
After 50 years of smoking with 100's of attempts to stop, Allen Carr's Stop Smoking Audio book, (read by him) finally made my head go 'click'
and I stopped putting the shit in my mouth and lungs from one day to the next.
I did have to listen to the book at least 20 times before I gave up "arguing" and telling him he is full of shit in my head. Once that was out of the way,
everything the man said about smoking was true.
I don't have experience with his Alcohol program, but if it's half as good as the smoking one, you have a great chance to succeed, BUT YOUR MIND MUST
BE WITH IT. (you will find out that the little voice in your head is going to be rather vicious against giving up the drug of choice)
I can tell you for sure that signing up for 4 years to the army, in order to get away from drinking is NOT a good choice ;-)
(But then I was 17 and stupid)
Good luck and perseverance, you ARE able to kick it!!!!