I have 100+ sites and I want to effectively target Auto approve sites while not wasting captchas on solid directories that pick and choose what they post. If someone can take the time to walk me through the following steps I could provide something of equal value in return. maybe Authority link Network submissions, cash or other blog networks. I am sure we can agree on something. Here is what I am looking for: 1. a good list of current working auto approve article directories for AMR 2. Show me how to implement this list in AMR 3. Show me how I can use AMR to submit spun content to my own wordpress blogs 4. other tips that in some way increases value for my submissions. preferrably I would want 30min to 1h of your time via google talk or if u prefer, A very simple step by step guide on how to do the various tasks I outlined above. I am not looking to get something for nothing here so just specify what it would take and what you can provide. thank you.