40th hour without Coke - Nightmare

Actualy ... I am not drinking coke again :D
 
your be ok , i was on it for many years now i am on coke zero.

i did end up diabetic my fault.
 
You did it. Congratz. Now join a gym and form new positive habits.
 
Last 3 years I spent on coke, I am additcted

2l /day
60l/month
720l/year
360 kg of sugar / year

This is first 48h without coke

Effect:
-sleeping like crazy
-no energy
-cold sweat
-Headache
-quivering hands

I think it will stabilize after 4-5 days, cause sugar is like cocaine or heroin. Effect is similar when you want to quit drugs.

I started it when I've seen guy with 76kg and his experiment, 2l of coke daily/30 days. He has endend experiment on... 90k... in 30 days.
Second purpose, I've found my tape-measure and checked my waist. Fck, 120cm... crazy, this is a value that is dangerous for life.
Yes, I am very tall, 196cm but still I should have <100cm. My weight, 112kg
Third purpose, sugar cause only "cheat energy", I was cleaning my house and I needed breaks every 10 minutes because was drained.
Fourth purpose, found my old favourite clothes and I cannot wear it. Everything is so small and i've bought it only 3 years ago ;/

So time to stop, bye bye coke ;(

Wise decision. Better later than never. Coca cola, as any other industrial sweetened beverage, is poison for the body. There are tons of natural supplements that you can take if you feel lack of energy.
 
I've personally stopped sugar 2-3 months ago and without any other diet or workout, I've lost 6kg. The feeling is very good. Keep up you are on the right tracks!
 
I suggest you guys to stop reading first post only.
Someone dig it
 
Coke fucked me up for a long time as well. Got some problems with my teeth for that as well, luckily dentist could always fix it. Usually I wouldn't blame anyone or anything, but if you got parents, which doesn't give a fuck and just keep providing you coke for lunch and dinner you are really fucked up. Once I lived alone by myself I had to do a massive change by myself. I guess I was addicted as well. Not even sure how much coca cola I was drinking, but basically everything I was drinking was coca cola.

Now I am still drinking coke sometimes. Maybe a can per week or when I am in cinema. Mostly I drink coca cola zero, but mostly I drink green tea without sugar.

In my opinion Coca Cola is one of the most underrated problems in these days. Its basically full of shit and can ruin your health.
 
Why do you have to call Coca Cola coke?

Does it make you feel OG?

Come on, for god's sake call it Cola.
 
My first drink in the morning is some fruit juice, and the rest of the day i only drink coke, also +/- 2 liters a day, but i switched to light really early, i'm almost underweight at this moment, maybe i should take more non-light coke. Really can't live without coke anymore.
 
Huh what does lines mean? How do you drink in lines man? And doesn't coke causes diabeties instead? I am so lost omg, btw what is wrong with coke? It's nice and been around for like 200+ years. I hate those health drinks, it's tasteless man, just drink your coke, spirit and whatever don't care about those health channels.



Hmm where's that pack I bought yesterday? *sniff* oh anyone got a namecard?
 
lol I thought you are talking about the drug and not coca cola (or pepsi). It does contain Caffeine - maybe that's the reason one feels kinda addicted to it.
 
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