3 Positions to Work

Most sit down, arch their back and work their days away. Have you heard about the latest research that sitting is the new smoking?

I'm here to propose two additional healthier ways to work, one is standing up, second is lying down.

Working on a standing desk for couple hours a day offers you mental benefits as well as physical such as core strengthening which may help prevent injuries later on. Your voice will also sound more confident if you do business or personal calls.

Lying down having a laptop on a stand on your bed also works, this is more for the lazy but still healthier than sitting.

If you really wanna do the sitting thing, get a gaming chair and raise computer to the eye level so you do not suffer posture issues.

deppo said:

Lying down having a laptop on a stand on your bed also works, this is more for the lazy but still healthier than sitting.

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Damn, you cought me

But if you smoke it allows you to stand up taking a break from the new smoking.

RoiBox said:

Damn, you cought me

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i like your way of promoting businesses man

Sitting is not smoking sitting and snacking all day is. Probably that's the reason.

RoiBox said:

Damn, you cought me

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Well. Me laying on the sofa with my phone during sales dms.

Incorporating movement into your day is key, regardless of your working position. Alternating between standing, lying down, and sitting can provide a balance that reduces health risks. Keep moving!