100 Push-Ups A Day For 30 Days

That's one of the best challenges you can start with, I did it years ago with 200pushup a day. And at the end I found myself doing 1000push up a day, and I my chest was growing well. And after a few months I was able to do 100 in a row.

I'll advise you to go with 200 push up/day
+ try to do a lot of variations to hit more muscle fibers + to avoid being bored.

Good luck!
 
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I hit 70-80 in a row when I train,but I dont focus on push ups,just overall part of 1 exercise just for fun,im 185 and like 80kg.100 is a lot,unless your skinny.The more you weight the less you will do,bruce lee could probably do 100 with 1 hand but look at him he was probably like 150cm tall and weight 50 kg.
Couple posts above,bruh I cant train for 1.5 years,my health right now is getting better in couple past months but past 1.5 years have been hell.On december like 28 I felt I feel good for a day and I was like damn im getting healthy,did 50 pushups without training for 1 year and being completely ill,was a hell for like next 5 days :D was almost shaking on new years eve too because of that "i might be good" LOL,got better after like 5 days.Just do them,muscle adapts to push ups fast,focus a bit more and you will do.
 
I can only do like 16 and I'm dead. This seems like a nice challenge though but no time for 100 a day. I'll maybe hop in for 30 a day for start... Man I wish I had that Goggins discipline..
 
If this is to gain muscle, keep in mind your body needs time to rest. 2 days on, 1 day rest, repeat... Good luck my dude
 
I go to the Gym 3 times a week, sometimes 4 a week, it's really helpful to your body, mind, and life in general gives you good vibes even in IM (new thinking)

Hold on to it, you will see the difference, one more thing, you got to do cardio workout buddy at least 1h walking everyday, then 100 pushups night or in the morning!

Just stick to it and watch some videos about it to keep yourself motivated,best of luck
 
Stop doing that right now!
Too many push-ups will cause muscular imbalances.
 
Thanks for all the wishes. Planning to go beast mode this week!;)
 
i prefer going to the gym over pushups at home

i did a few weeks of no fap and I ended up with having no concentration as i always wanted to have s3x with a woman.
 
Good luck. Eat egg whites and lean meat such as chicken. Quit all unnatural sugars and refined foods too.
 
That's one of the best challenges you can start with, I did it years ago with 200pushup a day. And at the end I found myself doing 1000push up a day, and I my chest was growing well. And after a few months I was able to do 100 in a row.

I'll advise you to go with 200 push up/day
+ try to do a lot of variations to hit more muscle fibers + to avoid being bored.

Good luck!
Thanks for the suggestion!
I hit 70-80 in a row when I train,but I dont focus on push ups,just overall part of 1 exercise just for fun,im 185 and like 80kg.100 is a lot,unless your skinny.The more you weight the less you will do,bruce lee could probably do 100 with 1 hand but look at him he was probably like 150cm tall and weight 50 kg.
Couple posts above,bruh I cant train for 1.5 years,my health right now is getting better in couple past months but past 1.5 years have been hell.On december like 28 I felt I feel good for a day and I was like damn im getting healthy,did 50 pushups without training for 1 year and being completely ill,was a hell for like next 5 days :D was almost shaking on new years eve too because of that "i might be good" LOL,got better after like 5 days.Just do them,muscle adapts to push ups fast,focus a bit more and you will do.
Yeah, I'm getting used to it:)
Good idea, I'm in.

I may as well start too :p
Start sharing results, you two!
I can only do like 16 and I'm dead. This seems like a nice challenge though but no time for 100 a day. I'll maybe hop in for 30 a day for start... Man I wish I had that Goggins discipline..
Strive to keep it consistent even if it's 30.
If this is to gain muscle, keep in mind your body needs time to rest. 2 days on, 1 day rest, repeat... Good luck my dude
Thanks, brother.
Need a freelancer to do pushups for me....
This should be posted in HAF;)
 
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