I think you're much better off to only follow fresh people who aren't following you. You can only get away with following so many people in a day and you should be taking full advantage of that to gain new followers. If you are worried about keeping followers who are only looking for you to...
That's a very useful link from ContentAuthority. I haven't found trends to be a terribly worthwhile avenue, but a person with more intelligence than me might have success.
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