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I have 30k followers from follow/un and I get in the first 24 of posting a new picture, only around 300 liks, if it's very good post, I get maybe 400 but no more then that. I am very active and I give a lot of likes and comments to other. 1.what amI doing wrong? 2. why when I stop follow/un I...

I am in the fitness niche, and I recently noticed that almost all the big accounts, are in engagement groups, now these big accounts are growing rapidly, and the small account that are also in the groups don't grow at all. When I say big accounts I mean 500k-1m. Conclusions 1. Instagram is all...