You can post multiple posts until Facebook announces a limit. You warm up gradually, starting with 1-2 exercises and gradually increasing each day of the week
If you've tried changing your account, page, target audience, and ad content many times and your ads are still expensive, review the product. Is that product still suitable? Find another backup product.
Preventing Facebook from linking your accounts is not a solution to maintaining ad performance. Your performance is only as good as the content that attracts customers.
Turning a campaign off and on will affect the results of your ads. When you turn it off and then turn it back on, Facebook will have to learn from the beginning.
Yes you should run ads on multiple accounts. Firstly, to avoid risks if one account dies, you will still have one account to run ads. Second, running on different accounts will have different costs for running ads, so costs can be optimized.
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