How are you guys surviving this summer?

Working from home helps a lot — no commute in peak heat is genuinely a quality of life upgrade in summer.

A few things that have made a difference for me:
- Shifted my productive hours to early morning (6-10 AM) and late evening (8-11 PM). Midday is basically a write-off for deep work when it's hot.
- Cold shower before sitting down to work — body temperature drops and you stay cooler longer than just using AC.
- Hydration with electrolytes, not just plain water. Plain water alone doesn't rehydrate as effectively when you're sweating a lot.
- Light meals during the day. Heavy food in summer heat makes the sluggishness much worse.

For dehydration: the early warning sign most people miss is a slight headache and reduced focus before they feel thirsty. By the time you're thirsty you're already somewhat dehydrated. Staying ahead of it with a bottle on the desk helps a lot more than drinking reactively.
 
Hello,

I can’t even step outside after 10 AM the sun is literally turning us into tandoori. These days I just keep thinking about reaching the office as quickly as possible.
  • How are you all handling this summer heat?
  • Went on any vacation recently?
  • Any tips to avoid dehydration?
  • Staying indoors with AC all day or still traveling/work commuting?
  • What precautions are you taking in this extreme heat?
Would love to hear how everyone is managing this crazy summer season.
Hi,
I get outside early morning and post evening only due to summer.
 
I’m not stepping out of my room, 16°C AC mode activated.

Meet me on Winter again!
 
It is real very hot this summer. I am drinking lots of water. If I go outside in daytime, I drink ORS on return.
 
yes i am amazon affiliate.

Then this summer is probably boosting your Amazon sales too everyone’s shopping for coolers, fans, and ACs

I found myself buying more shakes and frappes more than usual.

Yes! Summer basically turns everyone into a full-time cold drinks investor

Man this heat is a beast. I’ve switched most calls to early mornings and stay put in the office around noon. Coconut water and a big bottle keep me going all day. Anyone else changing hours to beat the heat?

Good idea! As long as your clients are comfortable with their local time

Working from home helps a lot — no commute in peak heat is genuinely a quality of life upgrade in summer.

A few things that have made a difference for me:
- Shifted my productive hours to early morning (6-10 AM) and late evening (8-11 PM). Midday is basically a write-off for deep work when it's hot.
- Cold shower before sitting down to work — body temperature drops and you stay cooler longer than just using AC.
- Hydration with electrolytes, not just plain water. Plain water alone doesn't rehydrate as effectively when you're sweating a lot.
- Light meals during the day. Heavy food in summer heat makes the sluggishness much worse.

For dehydration: the early warning sign most people miss is a slight headache and reduced focus before they feel thirsty. By the time you're thirsty you're already somewhat dehydrated. Staying ahead of it with a bottle on the desk helps a lot more than drinking reactively.

Well planned. Your summer survival strategy looks professional.

Hi,
I get outside early morning and post evening only due to summer.

Smart move, bro.

I’m not stepping out of my room, 16°C AC mode activated.

Meet me on Winter again!

Bro is blessed with his job.

We eat too many watermelons :D

Watermelons are perfect for keeping the body cool and hydrated. Watermelon stocks must be rising because of people like us

It is real very hot this summer. I am drinking lots of water. If I go outside in daytime, I drink ORS on return.

True. We should be thankful for water while drinking it, because many places are already facing water shortages this summer.
 
@Gogol
Great plan except for the MJ part haha. :D
hey bro I have a binance withdrawal restriction issuse and saw you comment under a last post in regards to it can you help me or give me some insignets on what happens next account was withdrawing freely up to may 11th and was told that I have to wait 30 business days i use the account to trade and day to day expenses too. Please idk how to dm or whatever on this website
 
Here is burning weather almost 50degree i guess we're gonna go on vacation month until the weather cools down. Thats what the plan are
 
@Gogol

hey bro I have a binance withdrawal restriction issuse and saw you comment under a last post in regards to it can you help me or give me some insignets on what happens next account was withdrawing freely up to may 11th and was told that I have to wait 30 business days i use the account to trade and day to day expenses too. Please idk how to dm or whatever on this website
I have no idea which post you are referring to. I have not used binance for a while, so whatever I might have said earlier probably doesn’t apply anymore. Try contacting their customer care may be.
 
I've no idea what's happened with spring weather here in the Netherlands. We had some really hot spurts in March/April and now we're back to "it's almost fall which is cold, wet, and grey". My poor seedlings!

I'm hoping that this means we're going to either have a mild summer, or the heat will come late since we're in a new house and won't be getting AC installed in the bedrooms and office till mid to late July. Ugh.
 
Room AC, Car AC, Office AC
Daytime curfew
 
Here is burning weather almost 50degree i guess we're gonna go on vacation month until the weather cools down. Thats what the plan are

Vacation sounds like the only smart move at this point. Even the roads probably melting there lol

I'm mostly just trying to stay indoors with the ac blasting, drinking tons of water, and avoiding the sun as much as possible lol

Honestly same here AC + water + staying indoors is the ultimate survival strategy right now.

Room AC, Car AC, Office AC
Daytime curfew

Bro unlocked premium summer survival mode.

Staying away from my ex, and living on a Walmart inflatable bed in a hotel pool

Hotel pool life actually sounds better than dealing with this heat though lol

Surviving with AC, iced coffee, and avoiding the sun like it’s an enemy boss fight :D

“Enemy boss fight” is the perfect description
The sun outside feels like a final level battle these days.
 
Lol the tandoori comparison is too real. AC is basically my best friend right now. I try to get all outdoor stuff done before 9 AM or after sunset. Cold water with electrolyte tabs throughout the day has been a lifesaver for the dehydration side.

No vacation yet, just trying to survive the season here.
 
Lol the tandoori comparison is too real. AC is basically my best friend right now. I try to get all outdoor stuff done before 9 AM or after sunset. Cold water with electrolyte tabs throughout the day has been a lifesaver for the dehydration side.

No vacation yet, just trying to survive the season here.

So basically your daily routine is wake up, fight the sun, retreat indoors?
 
The base of my house was built around 500 years, it was renovated in the 50s and now again; the outside walls are around 1m thick and if you manage window ventilation smart it is cool inside all summer. At least on the ground floor where my office is at :)
 
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