Sad thing here is that we always tend to forget to keep a back on our social media accounts in case something like this happen. It will be hard to recover unless you can really prove that the account is really yours to begin with.
manual is more likely to make an account grow nowadays, but to the expense of time.
But wheneven im not doing manual and having such a busy day I tend to bot using multilogin.
There problem is that there is a limit when it comes to 3g/4g IP's, Instagram will know that you are using the same IP. Maybe it can work if you put a time limit like 1 week before you create another account on a certain IP.
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