From my experience, it honestly isn't a big deal. Whether you change it immediately after buying the account or wait a few days, nothing really changes.
So yeah, do whatever you prefer, I guess.
It's kinda like asking your boss if you should use the restroom before work or after—doesn't...
Haha! Actually, recovering the account would have been really easy—just two clicks on that link mentioning the email address change, and you'd have had it back. XD
Gotta be smart about it!
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