You should be very careful and read more about fasting. What purpose are you trying to achieve when fasting? this is the best and most important question you should ask. If you are not over weight you shouldn't do a prolonged fast. If you get to the point of muscles wasting away it would suggest...
I did 30 day fast a couple of years ago. Boozing and eating shit food has me at an unhealthy weight again. I'll be starting a fast in a week or so with the intention of going 60+ days this time around.
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