That's also my problem and what i do is i close my eyes for 10 to 15 mins. in every 2 or 4 hours. I also massaged my forehead whenever i have headache. I drink lots of water, eat healthy foods and don't forget to drink a vitamins.
My faves. inspirational books are The Purpose Driven Life and Tuesdays with Morrie.
Right now, i am reading God Never Blinks '50 lessons for Life's little detours' by Regina Brett.
I think you would love the books i mentioned. Happy Reading! :)
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