Recent content by Nikolay Stanchev

That's very good! Congrats. One thing that I do to possibly increase my likes is to add and remove the hashtags every few minutes or so. That way when I re-add the hashtag it always pops back on top of the queue.

For me the most powerful content has always been life stories and experiences. This is one of the main reasons why I like reading blogs a lot.

I happen to write between 3000 - 4000 per day.

Hello, If it's not too late I would like to benefit.

When I did workout I used to visit the gym 4 days a week. But if we're talking about a favourite activity, I love a good walk. I also play volleyball with my friends every monday after work which more or less helps.

Videos and pep talk from my friends doesn't help me. I actually like this idea and will try to do it, as it sounds interesting. I think I've also read about it somewhere else. Another thing that I try to fight laziness is I would think of what needs to be done, count to 3, and after the count I...

I used to workout before, but not as much now. When I did workout I hit the gym 4 times a week. Day one: Back Day two: Chest Day three: Legs Day 4: Shoulders and stomach

I personally use L-carnitine to lose weight fast when I've overdone it.

My observations have been that fitness is more popular.

I work in a call center, therfore I sit down a lot. I am currently 110kg and I used to be 90. I know how to workout in the gym, which is how I got to 90, but then my shifts became a nightmare and I don't have the time to visit the gym as much. We also order a lot of food for the office when we...

I am currently 110kg and I work in customer service, therefore I sit a lot. My shifts are also a nightmare, which doesn't allow me to hit the gym often and on top of that we constantly order food for the office which is rich in carbs. I've tried different methods to eat more healthy, but work...

I actually want to start fasting. I have seen two different scenarios tho. Some people consume their food only in a 4 hour frame of the day, others in an 8. Which is better?

I do it manually via using some apps like LikeUsSlider

I would recommend working towards getting real followers, as fake ones do not give you the needed value

I changed my account from public to private and then piblic again and it accepted them all