Recent content by kush#

नमस्ते welcome to bhw

I know what you mean.. now I take tudca for liver support just to be safe. As the liver gets taxed like crazy when you take supplements.

Yeah I know.. I currently maintain 1g protein per lbs so that I can build lean muscle. Reason behind it is, after a certain point you have to build muscle to burn fat. From 37% to 20% was easy but anything below that you have to build muscle. I have experimented with a ton of supplements and...

Last December 31 I weighed 102 kgs / 220lbs today I weigh 77kgs / 170lbs. Stick to diet and workouts consistently. Remember 80% is diet and 20% is workouts. I never did keto tbh low carbs around 20-30g a day and high protein. Good luck

i would like to try.. user name is kushanth thanks

Update to my previous post.. couple of orders started to work few hours back.. hope everything works

I have placed 4 orders and none of them are working. It says processing from 2 days. Starting to suspect them.. created a ticket, tried contacting on skype but no response yet.. My ID is kushanth

I love FollowPlanner

I would take a 1$ review copy. My ID is kushanth

I LOVE FOLLOWPLANNER

Just pm’d

I'm interested.. I've added you on skype kushanth

password pls :)

awesome tool :) .. waiting for the verifier.

lol.. In the near future women will replace crash dummies ;)