Recent content by Grekk

Ha! I wanted Grek but fat fingered the email, couldn’t confirm the account and then that username was taken!

(created a login to respond here..) Just want to chime in on walking. I started walking seriously about 2 years ago. Am up to 6 miles, 4 days/week in 95 minutes. All I did was go to mapmyrun.com and draw a 3 mile loop beginning/ending at my house and I do as many laps as I can -- quickly. I...