in my opinion do not use free to accept or send request because facebook identify these type of task as span and in the result, your page or profile might be banned. use it on your own risk.
just create a profile and use it as you use yours do not share links in groups for some time, do not accept or send too much friend request. at least one-month after that use it as you want .
As I Know there is no official notification of how many friend request you send a day. It also depends on relevancy, if you send a request to random people than facebook blocked you for some time, when you send a request to relevant people that you know that personally r you and your friend have...
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