I'm torn in this thread because we are touching on two of my favourite things, merciless pisstaking and eastern energetic theory, ok I'll correct the op and his hippy followers while taking the piss.
I am a practitioner of Chinese martial arts and qi gong, and have been for many years.
The art of jing conservation and transmutation is a little more complicated than just don't have a wank and do some exercise. If that was all that was required then the new age movement would be full of corporate giants but as it stands it's full of lazy unwashed tie died lezzers.
Jing transmutation is a practice conducted by eastern monks and wizards who have no need of wealth, so again defuncto theoretto as Harry potter would say. They believe that using qi gong theory they convert jing (cum) into chi/qi (spiritual energy) into shen (spirit).
There are many techniques that are used but for the sake of this I'll just mention one aspect of tantra( another word for developing the spirit) sex, shagging, wanking, blowies etc etc are used in both Chinese and Indian systems thus defuncting your points again.
So what is Napoleon hill and the other new age charlatans talking about? Well they are trying to sell you something by taking an alleged but unprovable (as it can only be experienced) extremely complicated and lengthy process which they don't actually know a whole pile about, dressing it up as something so simple that anyone can do it and adding a price tag.
Along comes the Woolly headed simple brigade in their tie died vests and honking cheesy crotches and like Napoleon hill start regurgitating this simple crap as fact, creating a movement of empty headed clowns who will spend money on more of this drivel.
This is viral marketing of its day, and is still doing the rounds because people want to believe that it's not their fault that their not successful it's their pesky sex drive.
Nothing makes me cum in my pants quicker that a pot smoking hippy telling me that no man you make things too complicated, tolle, icke and hill say so.
Yes and you are a free minded individual thinker who unwittingly is following the crowd and regurgitating what some other no training clown has said before, in his free thinking, independent pot hazed stupor.