How Many Energy Drinks Do You Go Through A Day?

[skylizard]

Coffee and tea are the way to go. Energy drinks will cause more harm to your health in the long run

 

[mootonandy]

Ive just had a yellow rockstar - quite possibly the nicest unhealthy drink ever created.

 

[pandagravy]

I usually drink one or two cans, and around a pot of coffee every day. I sleep about 3 hours a day. No time for sleep with 2 kids and trying to get stuff going online.

 

[Steptron]

True story, a chap that used to work with me drank 3 a day every day, as fit as a fiddle and then dropped down dead..... All because of monster

 

[IKbentim]

Zero! I hate that shit its disgusting. I drink coffee like a man

 

[jamescraigmtts]

I don't drink at all. First of all energy drinks work only for some short time and when your body will get used to it, it will even have less effect.

 

[Desertfox]

i thought i was the only one who got the horrible heart palpitations, thats the main reason i switched to a single coffee a day.

Not the only one.
Me too.

Switched to Black tea also and ONE high quality espresso.
No problems or anxiety anymore.

But its so hard to get moving without that stuff...

 

[Desertfox]

I used to drink 1-2 litres of "charge" energy drink but my heart started to hurt so had to stop!! Helped me stay awake when doing all night marketing.

Now I actually drink 1-2 red bull/shark every so often to relax, and for some weird reason I actually sleep better!

I'm so screwed up that sleeping tablets keep me awake now LoL friends don't believe me till they see it themselves... maybe it's a stress thing.

Dude.
You got to slow down or you will waste yout health.
I know what im talking about.

Put immediately some "healthy routines" in your daily routine...
Doesnt matter how small they are. Its a begginning!

 

[Desertfox]

dude, what you need is to live as healthy as you can and you'll be fine even though you have to be a batman.

Get 7-8 hours sleep a day and make sure your room stays "dark" when you have to sleep at 5-6 AM. Lights will make one of your hormones (not sure what's the name, i forgot) to stay awake instead of "resting", that's actually the biggest difference betw...................

We have the same way of thinking

The hormone you meant was "melatonin" i guess.

 

[beest123]

1-2 a week not more. I once tried coffee, tasted like shit.

 

[safex]

Well, I take Coffee 2-3 times a day. or drink Fresh Juices in summer days.

 

[ilanru]

Sweet thread, I drink about 3 energy drinks per day, and abit of Jack

 

[pranav1994]

I just drink water or glucose drink and exercise 5 - 6 days/week. Also, I eat healthy and mostly avoid coffee as it causes dehydration. If I have to work late at night, I drink hot tea.

 

[heavyweight]

3 tops
after 3 things get strange

 

[QuiGloriam]

I drink 0 coffee, 0 energy drink and 0 coca-cola and related.

Total: 0

I'm a healthy man, do exercise every day and go to Gym
Eat fruits and orange to get energy. I'm about 6-7 hours a day on computer...

 

[virtualgeorge]

I too got addicted to energy drinks bfore hitting the gym. Then when buying supplements at bodybuilding.com noticed you could get caffine powder cheap. Started making my own drinks just putting the caffine in fruit juice or smoothies & just make up my own drinks. Hell of a lot cheaper too. You build up a immunity to caffine though so I usually lay off for a few months at a time.

Run sometimes and have a treadmill in front of the big screen but somedays just need a jolt of caffine to get me going if I need to get to work right away....

 

[virtualgeorge]

I too got addicted to energy drinks bfore hitting the gym. Then when buying supplements at bodybuilding.com noticed you could get caffine powder cheap. Started making my own drinks just putting the caffine in fruit juice or smoothies & just make up my own drinks. Hell of a lot cheaper too. You build up a immunity to caffine though so I usually lay off for a few months at a time.

Run sometimes and have a treadmill in front of the big screen but somedays just need a jolt of caffine to get me going if I need to get to work right away....

 

[jangozo]

make a schedule ... someone said me bad food and timing schedule is better than every day new hours food & too different food...

but yet ... dont do too much coca cola & chips after 10 pm till 3 am ... after 1 year i have a disiese now..
i would advice you something i cant do but go run 30 mins in the morning and you will get much faster organised.. then stop skype work 4 hours ... then go out 2 hours .. then another 4 hours ... then relax and sleeP .. 8 hours concentrated to me is more than 2 days of my workdays with skype on fb around and shit.
now with teh desease i usually drink just 1 coffee & 2 cups of cola only...

 

[pauliakas]

i don;t drink any energy drinks at all.

 

[thisisacoolname]

2 cup of coffee and 1 energy drink per day.

listening to anthony robbins also helps. LOL guy full of energy

SAY YES!!