Ok. So the first 2 cycles are complete including Xrumer and SB blasts.
I used different keywords.
First cycle: The Keyword: About 666,000 results on exact match.
Result: From nowhere to the 7th position on the first page.
Second Cycle: The Keyword: About 283,000 results on exact match.
Result: From nowhere to 7th position on the first page.
I use Expressionengine, not wordpress, but WP is ok too.
What I experienced is this: The biggest jump in my position in Google was caused by the Manual Web 2.0 profile building and AMR blast.
There was a small google dance when in the second cycle my site went back a few positions but that is normal.
I incorporated Sliq Submitter into the process and submitted my sites to many directories. Yes. Direct links to the money site.
I used After Effects (purchased a nice video logo from VideoHive) and Premiere Pro to create the video. I also recommend a nice software called GhostReader for my fellow Mac users. It will make an audio version of Your article which You can use for the video or shhh... podcasting sites

. You can download the sound of different speakers and You can adjust their speech by editing the text and by inserting simple tags into the article.
I am sure that the method would be even more powerful if more Web 2.0 sites would be used, but since that is one of the most time consuming and boring tasks I am looking into automating or outsourcing that process.
The Xrumer blasts and SB blasts did not have any effect directly on my ranking but I noticed that many of my backlinks got indexed thanks to them, plus Yahoo and Bing began to index my site too.
I threw in some .edu and .gov in the process and strangely enough they were at 2nd and 3rd place for the first keyword for about 2-3 days, then one of my AMR articles began to rank at the top. Actually it was at the 1st position for around 2 days.
I have many new ideas to test, automate and expand this method, and although I already knew some nice tricks before I cannot thank this post enough to Cash202! You rock Man!